:root {
  --primary: #178BC0;
  --primary-dark: #116A92;
  --secondary-soft: #D9EEF7;
  --bg: #F7FAFC;
  --surface: #FFFFFF;
  --border: #E9EEF2;
  --text: #243746;
  --muted: #5B6B76;
  --nutrition: #E8D8C9;
  --footer: #1D2C36;
  --whatsapp: #25D366;
  --radius-xl: 24px;
  --radius-2xl: 36px;
  --shadow-soft: 0 20px 50px rgba(24, 50, 74, 0.08);
  --container: 1280px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }

body.salud10-body {
  margin: 0;
  font-family: "Inter", sans-serif;
  color: var(--text);
  background: var(--bg);
  line-height: 1.6;
}

body.mobile-menu-open {
  overflow: hidden;
}

img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }

h1, h2, h3, h4, .brand, .footer-brand {
  font-family: "Manrope", sans-serif;
}

.container {
  width: min(var(--container), calc(100% - 32px));
  margin-inline: auto;
}

.site-nav {
  position: sticky;
  top: 0;
  z-index: 1000;
  backdrop-filter: blur(16px);
  background: rgba(255,255,255,.84);
  border-bottom: 1px solid rgba(36,55,70,.06);
}

.nav-inner {
  min-height: 88px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.brand,
.footer-brand {
  font-weight: 800;
  font-size: 2rem;
  letter-spacing: -0.04em;
  color: var(--primary);
}

.brand--logo,
.footer-brand--logo {
  display: inline-flex;
  align-items: center;
  text-decoration: none;
}

.brand-text,
.footer-brand-text {
  font-weight: 800;
  font-size: 2rem;
  letter-spacing: -0.04em;
  color: var(--primary);
  font-family: "Manrope", sans-serif;
}

.brand-text span,
.footer-brand-text span {
  color: var(--text);
}

.brand--logo .custom-logo-link,
.footer-brand--logo .custom-logo-link {
  display: inline-flex;
  align-items: center;
  line-height: 1;
}

.brand--logo .custom-logo,
.footer-brand--logo .custom-logo {
  width: auto;
  display: block;
  object-fit: contain;
}

.brand--logo .custom-logo {
  max-height: 56px;
}

.footer-brand--logo .custom-logo {
  max-height: 64px;
}

.nav-links {
  display: flex;
  gap: 28px;
  font-size: 0.85rem;
  font-weight: 700;
}

.nav-links a:hover {
  color: var(--primary);
}

.nav-actions {
  display: flex;
  align-items: center;
  gap: 14px;
}

.nav-cta-desktop {
  display: inline-flex;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 14px 24px;
  border-radius: 999px;
  font-weight: 700;
  transition: .25s ease;
}

.btn-primary {
  background: var(--primary);
  color: #fff;
}

.btn-primary:hover {
  background: var(--primary-dark);
  transform: translateY(-1px);
}

.btn-outline {
  border: 1px solid var(--primary);
  color: var(--primary);
  background: transparent;
}

.btn-outline:hover {
  background: var(--secondary-soft);
}

.btn-whatsapp {
  background: var(--whatsapp);
  color: #fff;
}

.mobile-menu-toggle {
  display: none;
  width: 48px;
  height: 48px;
  border: 1px solid rgba(36,55,70,.08);
  border-radius: 14px;
  background: #fff;
  padding: 0;
  cursor: pointer;
  align-items: center;
  justify-content: center;
  flex-direction: column;
  gap: 5px;
}

.mobile-menu-toggle span {
  width: 20px;
  height: 2px;
  background: var(--text);
  border-radius: 999px;
  transition: .25s ease;
}

.mobile-menu-overlay {
  position: fixed;
  inset: 0;
  background: rgba(10,18,24,.48);
  opacity: 0;
  visibility: hidden;
  pointer-events: none;
  transition: .25s ease;
  z-index: 1001;
}

.mobile-menu-panel {
  position: fixed;
  top: 0;
  right: 0;
  width: min(92vw, 380px);
  height: 100dvh;
  background: #fff;
  box-shadow: -20px 0 60px rgba(10,18,24,.12);
  transform: translateX(100%);
  transition: transform .28s ease;
  z-index: 1002;
  display: flex;
  flex-direction: column;
  padding: 22px 20px 28px;
}

.mobile-menu-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  padding-bottom: 18px;
  border-bottom: 1px solid var(--border);
}

.mobile-menu-close {
  width: 44px;
  height: 44px;
  border: 1px solid var(--border);
  border-radius: 14px;
  background: #fff;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
}

.mobile-menu-nav {
  display: grid;
  gap: 8px;
  padding: 20px 0;
}

.mobile-menu-nav a {
  padding: 14px 12px;
  border-radius: 14px;
  font-weight: 700;
  color: var(--text);
  background: transparent;
  transition: .2s ease;
}

.mobile-menu-nav a:hover {
  background: var(--secondary-soft);
  color: var(--primary-dark);
}

.mobile-menu-footer {
  margin-top: auto;
  padding-top: 18px;
  border-top: 1px solid var(--border);
}

.mobile-menu-cta {
  width: 100%;
}

body.mobile-menu-open .mobile-menu-overlay {
  opacity: 1;
  visibility: visible;
  pointer-events: auto;
}

body.mobile-menu-open .mobile-menu-panel {
  transform: translateX(0);
}

.hero-section {
  padding: 80px 0 48px;
  background: linear-gradient(180deg, #F7FAFC 0%, #ECF7FC 100%);
}

.hero-grid, .split-grid {
  display: grid;
  grid-template-columns: 1.05fr .95fr;
  gap: 48px;
  align-items: center;
}

.eyebrow {
  display: inline-block;
  margin-bottom: 16px;
  color: var(--primary);
  font-size: .75rem;
  font-weight: 800;
  letter-spacing: .18em;
  text-transform: uppercase;
}

.eyebrow.light { color: #9edfff; }

.hero-copy h1 {
  font-size: clamp(2.6rem, 7vw, 5.6rem);
  line-height: .95;
  letter-spacing: -.05em;
  margin: 0 0 20px;
}

.hero-copy h1 span { color: var(--primary); }

.hero-copy p {
  max-width: 640px;
  font-size: 1.1rem;
  color: var(--muted);
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 16px;
  margin: 28px 0;
}

.hero-meta {
  display: flex;
  gap: 24px;
  flex-wrap: wrap;
}

.hero-meta div {
  background: rgba(255,255,255,.8);
  border: 1px solid rgba(23,139,192,.12);
  border-radius: 18px;
  padding: 14px 18px;
}

.hero-meta strong {
  display: block;
  font-family: "Manrope", sans-serif;
  font-size: 1.2rem;
}

.hero-meta span {
  color: var(--muted);
  font-size: .92rem;
}

.hero-media { position: relative; }

.hero-media img, .media-frame img {
  width: 100%;
  border-radius: var(--radius-2xl);
  object-fit: cover;
  box-shadow: var(--shadow-soft);
}

.hero-card {
  position: absolute;
  left: -24px;
  bottom: 24px;
  background: rgba(255,255,255,.88);
  backdrop-filter: blur(12px);
  border: 1px solid rgba(255,255,255,.6);
  border-radius: 24px;
  padding: 18px 20px;
  box-shadow: var(--shadow-soft);
  max-width: 320px;
}

.hero-card small {
  display: block;
  color: var(--primary);
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: .12em;
}

.hero-card strong {
  display: block;
  font-family: "Manrope", sans-serif;
  font-size: 1.15rem;
  margin: 6px 0;
}

.trust-bar {
  background: var(--surface);
  border-top: 1px solid rgba(36,55,70,.05);
  border-bottom: 1px solid rgba(36,55,70,.05);
  padding: 28px 0;
}

.trust-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
}

.trust-item {
  background: #fff;
  border: 1px solid var(--border);
  border-radius: 20px;
  padding: 22px;
}

.trust-item strong {
  display: block;
  font-family: "Manrope", sans-serif;
  font-size: 1.35rem;
}

.trust-item span {
  color: var(--muted);
  font-size: .95rem;
}

.section {
  padding: 88px 0;
}

.section-light { background: #fff; }

.section-dark {
  background: linear-gradient(180deg, #0A1218 0%, #122531 100%);
  color: #fff;
}

.section-dark p,
.section-dark li {
  color: #D9EEF7;
}

.section-heading {
  max-width: 720px;
  margin-bottom: 42px;
}

.section-heading.center {
  text-align: center;
  margin-inline: auto;
}

.section-heading h2,
.split-grid h2 {
  font-size: clamp(2rem, 5vw, 3.8rem);
  line-height: 1;
  letter-spacing: -.04em;
  margin: 0 0 12px;
}

.section-heading p { color: var(--muted); }

/* BENTO SERVICIOS */
.services-bento {
  display: grid;
  grid-template-columns: 2fr 1fr;
  grid-template-rows: minmax(240px, auto) minmax(220px, auto) minmax(220px, auto);
  gap: 22px;
  align-items: stretch;
}

.service-bento {
  border-radius: 32px;
  overflow: hidden;
  box-shadow: var(--shadow-soft);
  border: 1px solid var(--border);
  min-height: 100%;
  position: relative;
}

.service-bento__content {
  height: 100%;
  padding: 34px;
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  position: relative;
  z-index: 2;
}

.service-bento h3,
.service-bento h4 {
  margin: 0 0 12px;
  line-height: 1.05;
}

.service-bento h3 {
  font-size: clamp(2rem, 4vw, 3rem);
}

.service-bento h4 {
  font-size: 1.7rem;
}

.service-bento p {
  margin: 0;
  color: var(--muted);
  font-size: 1rem;
  line-height: 1.7;
}

.service-bento a {
  margin-top: 18px;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: var(--primary);
  font-weight: 700;
}

.service-bento__bg {
  position: absolute;
  inset: 0;
  z-index: 1;
}

.service-bento__bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.service-bento__bg::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(255,255,255,.08) 0%, rgba(255,255,255,.88) 72%, rgba(255,255,255,.98) 100%);
}

.service-bento__bg--dark::after {
  background: linear-gradient(180deg, rgba(10,18,24,.18) 0%, rgba(10,18,24,.72) 55%, rgba(10,18,24,.92) 100%);
}

.service-bento__content--overlay {
  min-height: 100%;
}

.service-bento--featured {
  grid-column: 1 / 2;
  grid-row: 1 / 2;
  background: linear-gradient(180deg, #ffffff 0%, #f7fafc 100%);
}

.service-bento__line {
  width: 74px;
  height: 6px;
  border-radius: 999px;
  background: var(--primary);
  margin-bottom: 18px;
}

.service-bento--dark {
  grid-column: 2 / 3;
  grid-row: 1 / 4;
  background: linear-gradient(180deg, #0d1820 0%, #122531 100%);
  border-color: rgba(255,255,255,.08);
}

.service-bento--dark .service-bento__content {
  justify-content: space-between;
}

.service-bento--dark h3,
.service-bento--dark h4,
.service-bento--dark a {
  color: #fff;
}

.service-bento--dark p {
  color: #D9EEF7;
}

.service-bento__icon {
  font-size: 56px;
  color: var(--primary);
  margin-bottom: 24px;
  font-variation-settings: 'FILL' 1,'wght' 300,'GRAD' 0,'opsz' 24;
}

.service-bento--default {
  grid-column: 1 / 2;
  grid-row: 2 / 3;
  background: #fff;
}

.service-bento__mini-icon {
  width: 54px;
  height: 54px;
  border-radius: 18px;
  background: #f3f8fb;
  color: var(--primary);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 18px;
  font-size: 28px;
}

.service-bento__thumb {
  width: 84px;
  height: 84px;
  border-radius: 20px;
  overflow: hidden;
  margin-bottom: 18px;
  border: 1px solid var(--border);
}

.service-bento__thumb img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.service-bento--nutrition {
  grid-column: 1 / 2;
  grid-row: 3 / 4;
  display: grid;
  grid-template-columns: 1.1fr .9fr;
  background: rgba(232,216,201,.22);
  border-color: rgba(232,216,201,.8);
}

.service-bento__nutrition-copy {
  padding: 34px;
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.service-bento__nutrition-copy h4 {
  margin: 0 0 12px;
  font-size: 2rem;
}

.service-bento__nutrition-copy p {
  margin: 0;
  color: var(--muted);
}

.service-bento__nutrition-copy a {
  margin-top: 18px;
  display: inline-flex;
  font-weight: 700;
  color: var(--text);
}

.service-bento__nutrition-media {
  min-height: 100%;
  background: rgba(255,255,255,.55);
}

.service-bento__nutrition-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.service-bento__nutrition-placeholder {
  width: 100%;
  height: 100%;
  min-height: 220px;
  background: linear-gradient(135deg, rgba(232,216,201,.35) 0%, rgba(255,255,255,.85) 100%);
}

.benefits-list {
  padding-left: 20px;
  margin: 20px 0 28px;
}

.media-frame img { min-height: 420px; }

.nutrition-section {
  background: linear-gradient(180deg, rgba(232,216,201,.18) 0%, #fff 100%);
}

.narrow { max-width: 860px; }

.section-results .results-block + .results-block {
  margin-top: 56px;
}

.results-subheading {
  margin-bottom: 24px;
}

.results-subheading h3 {
  margin: 0 0 8px;
  font-size: 2rem;
  line-height: 1.1;
}

.results-subheading p {
  margin: 0;
  color: var(--muted);
}

.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 22px;
}

.testimonial-card {
  background: #fff;
  border: 1px solid var(--border);
  border-radius: 28px;
  padding: 28px;
  box-shadow: var(--shadow-soft);
}

.testimonial-stars {
  display: flex;
  gap: 2px;
  color: var(--primary);
  margin-bottom: 18px;
}

.testimonial-stars .material-symbols-outlined {
  font-size: 18px;
  font-variation-settings: 'FILL' 1,'wght' 300,'GRAD' 0,'opsz' 24;
}

.testimonial-quote {
  margin: 0 0 22px;
  font-size: 1.05rem;
  color: var(--text);
  line-height: 1.7;
}

.testimonial-author {
  display: flex;
  align-items: center;
  gap: 14px;
  padding-top: 18px;
  border-top: 1px solid var(--border);
}

.testimonial-avatar {
  width: 52px;
  height: 52px;
  border-radius: 999px;
  overflow: hidden;
  background: var(--secondary-soft);
  display: grid;
  place-items: center;
  flex-shrink: 0;
}

.testimonial-avatar img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.testimonial-avatar span {
  font-weight: 800;
  color: var(--primary-dark);
}

.testimonial-author-meta strong {
  display: block;
  font-family: "Manrope", sans-serif;
  font-size: 1rem;
}

.testimonial-author-meta span {
  display: block;
  color: var(--muted);
  font-size: .92rem;
}

.gallery-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
  margin-top: 0;
}

.gallery-item-trigger {
  width: 100%;
  border: 0;
  background: transparent;
  padding: 0;
  cursor: zoom-in;
}

.gallery-item-trigger img {
  width: 100%;
  height: 320px;
  object-fit: cover;
  border-radius: 20px;
  border: 1px solid var(--border);
}

.results-gallery-mobile-controls {
  display: none;
}

.results-gallery-control {
  width: 42px;
  height: 42px;
  border-radius: 999px;
  border: 1px solid var(--border);
  background: #fff;
  color: var(--text);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
}

.results-gallery-counter {
  font-size: .88rem;
  color: var(--muted);
  font-weight: 700;
  min-width: 72px;
  text-align: center;
}

.results-lightbox {
  position: fixed;
  inset: 0;
  background: rgba(7, 14, 20, .92);
  z-index: 2000;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 40px 24px;
}

.results-lightbox__figure {
  margin: 0;
  width: min(94vw, 1080px);
  max-height: 88vh;
}

.results-lightbox__figure img {
  width: 100%;
  max-height: 88vh;
  object-fit: contain;
  border-radius: 16px;
}

.results-lightbox__close,
.results-lightbox__nav {
  position: absolute;
  width: 46px;
  height: 46px;
  border-radius: 999px;
  border: 1px solid rgba(255,255,255,.32);
  background: rgba(255,255,255,.08);
  color: #fff;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
}

.results-lightbox__close {
  top: 20px;
  right: 20px;
}

.results-lightbox__nav--prev {
  left: max(16px, calc(50% - 620px));
}

.results-lightbox__nav--next {
  right: max(16px, calc(50% - 620px));
}

body.results-lightbox-open {
  overflow: hidden;
}

.results-empty-state {
  background: #fff;
  border: 1px dashed var(--border);
  border-radius: 24px;
  padding: 28px;
}

.results-empty-state p {
  margin: 0;
  color: var(--muted);
}

.results-cta {
  margin-top: 36px;
  display: flex;
  justify-content: center;
}

.faq-list {
  display: grid;
  gap: 16px;
}

.faq-list details {
  background: #fff;
  border: 1px solid var(--border);
  border-radius: 20px;
  padding: 20px 22px;
}

.faq-list summary {
  cursor: pointer;
  font-weight: 700;
  font-family: "Manrope", sans-serif;
}

.faq-list p {
  margin: 12px 0 0;
  color: var(--muted);
}

.form-shell {
  background: rgba(255,255,255,.08);
  border: 1px solid rgba(255,255,255,.12);
  border-radius: 24px;
  padding: 24px;
}

.site-footer {
  background: var(--footer);
  color: #fff;
  padding: 72px 0 24px;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr 1fr;
  gap: 28px;
}

.site-footer h4 {
  margin-top: 0;
  color: #9edfff;
  text-transform: uppercase;
  letter-spacing: .12em;
  font-size: .82rem;
}

.footer-text,
.site-footer p,
.site-footer a {
  color: #c8d7e0;
}

.footer-bottom {
  margin-top: 36px;
  padding-top: 18px;
  border-top: 1px solid rgba(255,255,255,.08);
  color: #9fb2bf;
  font-size: .92rem;
}

.floating-whatsapp {
  position: fixed;
  right: 24px;
  bottom: 24px;
  width: 62px;
  height: 62px;
  border-radius: 999px;
  background: var(--primary);
  color: white;
  display: grid;
  place-items: center;
  box-shadow: 0 20px 40px rgba(23,139,192,.28);
  z-index: 999;
}

.material-symbols-outlined {
  font-variation-settings: 'FILL' 0,'wght' 300,'GRAD' 0,'opsz' 24;
}

@media (max-width: 1200px) {
  .services-bento {
    grid-template-columns: 1.4fr 1fr;
  }

  .service-bento--nutrition {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 992px) {
  .hero-grid,
  .split-grid,
  .footer-grid,
  .trust-grid,
  .gallery-grid,
  .testimonials-grid,
  .services-bento {
    grid-template-columns: 1fr;
  }

  .services-bento {
    grid-template-rows: auto;
  }

  .service-bento--featured,
  .service-bento--dark,
  .service-bento--default,
  .service-bento--nutrition {
    grid-column: auto;
    grid-row: auto;
  }

  .service-bento--nutrition {
    grid-template-columns: 1fr;
  }

  .nav-links,
  .nav-cta-desktop {
    display: none;
  }

  .mobile-menu-toggle {
    display: inline-flex;
  }

  .hero-card {
    position: static;
    margin-top: 16px;
    max-width: none;
  }

  .hero-section { padding-top: 48px; }

  .brand--logo .custom-logo {
    max-height: 44px;
  }

  .footer-brand--logo .custom-logo {
    max-height: 56px;
  }

  .floating-whatsapp {
    right: 18px;
    bottom: 18px;
    width: 58px;
    height: 58px;
  }

  .section-results .gallery-grid {
    grid-template-columns: none;
    grid-auto-flow: column;
    grid-auto-columns: calc(100% - 44px);
    gap: 12px;
    overflow-x: auto;
    scroll-snap-type: x mandatory;
    scroll-behavior: smooth;
    -ms-overflow-style: none;
    scrollbar-width: none;
    padding-bottom: 4px;
  }

  .section-results .gallery-grid::-webkit-scrollbar {
    display: none;
  }

  .section-results .gallery-item {
    scroll-snap-align: start;
  }

  .section-results .gallery-item-trigger img {
    height: 260px;
  }

  .results-gallery-mobile-controls {
    margin-top: 14px;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 12px;
  }

  .results-lightbox {
    padding: 28px 12px;
  }

  .results-lightbox__figure {
    width: min(95vw, 780px);
  }

  .results-lightbox__nav--prev {
    left: 10px;
  }

  .results-lightbox__nav--next {
    right: 10px;
  }
}